LOCAL RESOURCES

CAPITAL AREA COUNSELING

Capital Area Counseling (CAC) is a non-profit organization that offers income-based (household size considered) counseling to all Texas Residents and also works with several other community programs to reduce financial barriers to Mental Healthcare. CAC utilizes both pre-grad master's-level student counselors and post-grad volunteer counselors. They provide both individual and family therapy. In-person appointments are available to those in and around the Austin area. Virtual appointments are available to all those residing in Texas. For more info visit their website >cacaustin.org.

AUSTIN MINDFULNESS CENTER

Austin Mindfulness Center (AMC) is a locally-owned and operated therapy group committed to offering mindfulness-based therapy and education. They offer individual, couples, and child and teen therapy. AMC accepts various types of insurance and offers reduced rates to make services accessible. They have 2 locations in the Austin Area and provide both in-person and virtual appointments. For more info visit their website> https://www.austinmindfulness.org

9-8-8 Suicide and Crisis Hotline

If you are in crisis, there is help! 24 hours a day, 7 days a week. Call or text 988 to connect with a trained counselor for support right away.

TX Dept. of Health & Human Services

HHS lists an array of Texas resources & services for mental health, substance use recovery, crisis, and disaster support for children, youth, and families in need. For more info visit their website> https://www.hhs.texas.gov/services/mental-health-substance-use/mental-health-substance-use-resources