ABOUT ME
I come to you openly human. I am a recovering perfectionist, people pleaser, party-girl with a base of GAD (generalized anxiety disorder). I’ve got a hefty self-care tool box that I’m always re-working ;)
I grew up in Lafayette, Louisana and have been a resident of Austin, TX the last decade and happy to call it home. My own journey of intentional healing began here with a combination of yoga, individual & group therapy, and bibliotherapy. I am a 200hr registered yoga teacher in addition to being a licensed professional counselor associate.
When I am not in the therapy room, I am also a loving partner as well as a proud cat, dog, & plant mama. I love laughing, walking, reading/writing, thrifting, rollerskating, music & film! I highly value connection, compassion, and mindfulness. I’ve learned over the years, I personally need intentional movement & breath, connection to nature, and self-expression with regularity to feel safe & content.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. Can’t wait to hear from you!